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Just so, what are the 5 components of wellness?
Dimensions of Wellness. There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.
Also Know, what are the 8 components of wellness? The Substance Abuse and Mental Health Services Administration [SAMHSA] has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.
Furthermore, what is the holistic model of health?
Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body and spirit.
How would you explain the five areas of holistic health to a patient?
Holistic health is the health of the whole person. Holistic health includes five areas of wellness: physical, emotional, social, mental and intellectual, and spiritual. Physical wellness is achieved through good nutrition, regular physical activity, adequate sleep, and routine examinations and immunizations.